Super-Fruit Cases

It tastes sweet and refreshing, and you can drink it from the morning. Since its nutritional value is higher than that of water, you can enjoy it even on an empty stomach. Statements made on this website have not been evaluated by the U.S. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

  • We strive to make the right choices for both the environment and the localities in which we operate.
  • I love that I can use it both for smoothies, juices and protein drinks!
  • When it comes to healthy eating, getting enough nutrients is one of the most important things.
  • Your body turns beta-carotene into vitamin A, which boosts the immune system.

Notably, they’re a concentrated source of flavonoid antioxidants. These varieties were found to be packed with antioxidants like caffeic acid, epicatechin, catechin gallate, protocatechuic acid, gallic acid, and rutin (15). Is to provide a unique culinary experience full of personal touches!

In a 3-week study, 21 women who ate 9 ounces (250 grams) of frozen strawberries daily experienced a significant increase in antioxidant activity in their blood (10). “There are lots and lots of studies that show that antioxidants do contribute to health,” says Jeffrey Blumberg, director of the U.S. Department of Agriculture (USDA) Antioxidants Research Laboratory at Tufts University in Boston.

There are tons of benefits you get with eating fruits every day, but here are some of the most important ones. Introducing Super Fruit, a delightful cannabis strain that bursts with a cornucopia of tantalizing flavors and a blissful, uplifting high. This hybrid variety https://slot-online.com/pg-slot/shark/ is a fusion of exotic genetics, carefully selected to create a truly unique and exceptional experience. Goji berries may protect your vision and lower blood levels of blood fats. Plus, they may have anticancer, immune-protecting, and brain-boosting properties (49).

Mangos are also rich in fiber and may help promote healthy bowel movements. That’s because fresh peach peels and pulp have higher antioxidant and anti-inflammatory activity than cooked peach products (20). Despite their small size, grapes pack a serious nutritional punch. Many varieties exist, and while all make a healthy choice, some are higher in antioxidants than others.

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Metabolic Super Fruit & Vegetable Drink Mix is also very good when mixed in tea and other health drinks. Help your body, brain and skin to be healthy and radiant by providing the vital nutrition and an active lifestyle. Elevate your teatime ritual with Teapigs Super Fruit Tea – the tea that delivers a delightful and nutritious experience, without the caffeine. Plums have tons of vitamins and minerals in them, such as vitamin C and vitamin A.

Super-Fruit Cases

Goji berries are native to Asia, where they’ve long been used as a functional food to promote health and increase longevity (49). They’re native to China, where they’ve been used as a natural treatment for coughs, colds, and inflammatory conditions for centuries (46). Blood oranges are a sweet orange with a reddish rind due to their high levels of anthocyanins (38). Black chokeberries (Aronia melanocarpa) are native to eastern North America and typically found in jams, juices, and purées. They’re a concentrated source of phenolic acids and flavonoids, including anthocyanins, proanthocyanidins, and flavonols (29). Peaches are often enjoyed in jams and pies, but it’s best to eat peaches raw.

They’re also loaded with vitamin C, a water-soluble vitamin that acts as a powerful antioxidant. In fact, blood oranges typically contain 32–42 mg of vitamin C per 3.5 ounces (100 grams) — or 35–47% of the Daily Value (DV) for this vitamin (38). What’s more, they’re loaded with polyphenol antioxidants, which have been shown to have numerous benefits.

Strawberries are high in vitamin C and they have antioxidant content, which makes them very good for your health. Studies have also shown they help reduce weight, blood pressure, and some heart problems. Acai berries are popular because of acai bowls, but they’re not just super delicious. Dietary fiber is very important for your health, and fruit and vegetables are great sources of fiber.